how does type 2 diabetes cause heart disease

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POST 50
01/18/2013 07:35 am ET
Guest Writer

Diabetes is usually referred to as a lifelong, chronic disease, one that affects more than 20 million Americans. But now a new book claims that most diabetics can get off medication and become 100 percent healthy in just a few easy steps. In "" Dr. Joel Fuhrman explains how one can prevent and reverse diabetes and its related symptoms, while losing weight at the same time. Designed for anyone eager to enjoy a healthier and longer life, Fuhrman''s the most important meal of the day for diabetics and why?

Lunch is the most important meal of the day, because most people are usually away from home -– their safe haven of healthful foods. They are often in social situations at work or school and are in danger of being tempted by disease-causing foods. Planning lunches ahead of time is essential; when you pack healthful foods for lunch that you thoroughly enjoy, it is easier to stick to your healthy habits, and it makes your work day more pleasant. A large salad topped with beans and a delicious, creamy nut-based dressing, and or a bowl of lentil soup, followed by a piece of fruit for dessert is perfect.

how does type 2 diabetes cause heart disease cause high blood pressure (👍 foot pain) | how does type 2 diabetes cause heart disease glucagonhow to how does type 2 diabetes cause heart disease for What will readers be most surprised to learn from your book?

They will be most surprised to learn that not just type 2 diabetes, but heart attacks, strokes and even dementia can be almost totally prevented with a nutritarian diet. In other words, people have accepted that the typical risks, suffering, and premature death is normal or unavoidable and accepted that medical care is the answer to our health problems. I think the book will also shock people when they learn how typical medications used for these disease cause much harm and can actually make the underlying disease worse. In other words, superior nutrition gives us a unique opportunity to live a long, healthy and disease-free life.

What specific advice or insight can you offer to people age 50 and older?

That the most important deposit to put in their savings account for their future is not money, it is excellent nutrition. What good is money when you are crippled with a serious disease for 1 last update 06 Aug 2020 or dead? Now is the time that is most important to structure your live; enjoy your life and pay attention to your health, because your health is your greatest wealth. What specific advice or insight can you offer to people age 50 and older?

That the most important deposit to put in their savings account for their future is not money, it is excellent nutrition. What good is money when you are crippled with a serious disease or dead? Now is the time that is most important to structure your live; enjoy your life and pay attention to your health, because your health is your greatest wealth.

The right foods and nutrients do not just make you live longer, but keep your brain healthy and maintain your intelligence and emotional well-being, enabling you to fully live with pleasure each day of your life. Place the healthiest foods in your health bank account and don’t waste this gift of life.

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BEFORE YOU GO

PHOTO GALLERY
Five Things You Should Never Eat (And What To Eat Instead)

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Diabetes Diet: New Book 'The End Of Diabetes' Highlights Ways To Prevent And Reverse The Disease
Five Things You Should Never Eat (And What To Eat Instead)
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Do Not Eat: Fried Food
Fried food is loaded with fat and calories while offering zero nutritional value. It's a lose-lose! Sure, fries and chips TASTE good, but healthier items also taste good. Just say no to the deep fried items on your menu. You'll be thinner, healthier and won't have greasy fingers.
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